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  • “Yoga is the journey of the self, through the self, to the self.” — The Bhagavad Gita. When I first relocated to Richmond from DC, I really struggled with my…

  • If you’re new to Richmond or new to yoga, this is the perfect place to start exploring. Project Yoga Richmond, known to regulars as PYR, is a non-profit organization and classes are…

  • Dana Walters is 2016 Board Vice President and Co-Founder of Project Yoga Richmond, a non-profit Yoga studio in Richmond, Virginia. Project Yoga Richmond not only holds a variety of Yoga classes…

  • Whether you’re traveling, always on the go, or simply looking for an at-home workout option, here’s a list of my favorite websites to find fun, creative and  challenging workouts/yoga practices! Free…

  • I’ve been getting a lot of questions recently from Richmond friends who are interested in trying yoga but are unsure of where to start. So, I created an outline of things…